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THE ALPHA ETHOS IS AN EXISTENCE. IT IS A WAY OF LIFE.

ALPHA ETHOS

I have practised these methods on thousands of athletes, both professional and elite amateur, internationally and nationally. I have become renowned for not only my own conditioning in competition but the conditioning of all my athletes.

These principles can be adapted to day-to-day life and really are essential when looking at producing an optimally functioning human body. You do not have to be an elite athlete to enjoy a better quality of life or look better within your skin.

Optimal health, greater energy levels, better sleep, peak performance, greater concentration, clarity and cognitive function are all things you can expect to improve.

I look forward to working with you over the coming weeks and months to give you back the life you deserve through applying techniques developed in conjunction with subject matter experts over many years and modified to suit you.

Forget what you think you should feel and leave nothing to chance, this is our Alpha Ethos.

Contest Preparation

A personalized and structured initial nutrition plan based on your assessment results

A personalized and structured initial training plan based on your assessment results

Remedial and ongoing supplementation advice

Ongoing adjustments to nutrition plan

Price upon application

Athlete's Package

A personalized and structured initial nutrition plan based on your assessment results

A personalized and structured initial training plan based on your assessment results

Remedial and ongoing supplementation advice

Ongoing adjustments to nutrition plan

Price upon application

12 Week Program

12 weeks nutrition custom, with review and adjustment once every 4 weeks

12 weeks progressive training programs custom to you

Initial Online Check In

plus more

$600 - PAYMENT PLANS AVAILABLE

Online Program

A personalized and structured initial nutrition plan based on your

consultation assessment

Remedial and ongoing supplementation advice

Weekly check-ins via email only

Weekly full-scope revision of nutrition and supplementation via email

 

*$80 per week

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