ONLINE Ongoing Plan - Email Only

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INVESTMENT:

$250 upfront for Initial Consultation, Nutrition & Training Programming +
$80 per week via Direct Debit

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YOU WILL RECEIVE:

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• Initial consultation by phone or skype

• A personalized and structured initial nutrition plan based on your

  consultation assessment

• Remedial and ongoing supplementation advice

• WEEKLY check-ins via email only

• WEEKLY full-scope revision of nutrition and supplementation via email

• All photos and info to be submitted by 5pm Tuesday each WEEK

• All adjustments completed and returned by Monday

• Ongoing adjustments to nutrition plan

• Email support

• Automatic membership to alpha-ethos.com

• Access to Poliquin Supplements online

• Questions & Answers

• Priority access to openings for Alpha Ethos Contest Preparation

  Services

• Training Programming – Updated every 8 weeks

• 12 weeks minimum commitment​